One Single Moment of Joy

Usually, Sticky Willie, my dear Giant Australian Prickly Stick insect, recoils from my presence, especially if I open her door. She curls, rolls her tail over her back like a scorpion, and rocks frantically, trying to make it known – spikes here – be afraid.

What a poser.

One day, August 6, 2025, to be exact, magic happened: I opened her door. She looked up. Slowly, carefully, one leg at a time, she began creeping toward me. It was as if she were asking, “Who are you?”

Every few steps, she would stop and reach up with one arm as if to explore what was in front of her.

The third time she did this, she was close. Her little face seemed focused on mine. She reached out.

Gently, I touched her tiny claw with the tip of my forefinger.

She patted me.

I stayed there for her, letting her little claw explore my touch.

A sweet moment passed between us, a single moment of joy, shared by two beings of Earth, one homo sapien and one extatosoma tiaratum. 

My heart dances each time I return to that exquisite, wondrous moment.

I can’t help but think how joyful this world would be if we as humans were patient with every living thing, waiting for their energy to come to us rather than us bullying our way into their lives’ plan. What would happen if all of us stopped to learn what trees have to say, what birds are really singing about, what the lady bugs at our feet are doing?

Sticky Willie has her agenda. Her agenda does not alter mine, except with the things she cannot do for herself because I have placed her in an artificial situation. She can’t keep her cage clean, nor can she leave her cage to hunt for her own rose leaves. She cannot squirt herself with water to simulate rain. She may no longer be in her native habitat, but she chose to come here, to trust that I will take care of those things she cannot do for herself. 

I am rewarded with the chance to learn more about my world by watching her. And every once in a while we have a moment. It’s worth slowing down to wait for that one single moment of joy.

Reality Check

San Francisco – 1978

All ten toes tightly grip the precipice of youthful choice. Across a career chasm, a queue of breasty blondes vie for a chance to become the next Marilyn.

“You could have that and more, Miss Singer. You have one of those rare faces that can be either very young…virginal really, or old and wise. You have what it takes.” 

I nod. All the high school and college experiences are worth something after all. The queue telescopes closer.

He lifts my resume and waves it. “The resume is impressive. You’ve answered all my questions. Do you have any?”

Is it too soon to say, “When do I start?” Instead, I shake my head no. 

He says, “I just need one more thing. Pictures.”

Pictures. The last step before my place in that queue.

“Please remove your clothes.”

What? Do I hear that correctly?

“Ahh. There’s no need to remove your panties, at least not yet.”

Details of the queue, hidden by distance, suddenly crystallize: bruised and tear-stained faces, slipped bra straps hanging from bare shoulders, torn blouses, snagged nylons on too much leg flashing beneath dish towel-length skirts. Eyes filled with hunger, desperation, regret….

Is this what it takes? I lift one foot and –

– step back. “No sir. I will not be doing that.”

“I misunderstood. I thought you were hungry. Everyone who is anyone has gone through this.” Disappointment in my choice taints his words, colors his features. 

I bow my thanks and back up to the door. Shaking, I grab the doorknob. It turns easily. I escape into the dank hallway. 

Funny. 

I didn’t notice the squalor upon entering.

I fly from the building and slam into sunshine. San Francisco is warm today. 

“Did-I-do-the-right-thing?” quickly dissipates in the golden light. 

Playful Writing

I can’t remember the exact date I joined the writer’s group I belong to, but I am very grateful to belong to this collective. For those of you readers serious about writing, it is infinitely more fun to find support among like minded people who encourage, lovingly critique, and celebrate each others’ writing efforts. Because we meet weekly, I had binders full of not only ideas, some of which have bloomed into full stories, and even novels which I have published, but there were many that seemed complete just as they were. So many of my blog ideas come from these writings. I lost insight of that with the past crowding me. Now that it has been dealt with, I hope to share some of those overlooked pieces.

This bloomed a couple of years ago on 9/19/2022. For those of you who like numbers, 919 seen often can signify a change coming. Hopefully, the change for me is being able to write more often. 

Meditation Writing – Playful

What is it like to be in the center of a creative moment? Is it a swirling tornado careening across a plain, or a capricious dust dervish hopping over the sands of a desert?

Is it a roller coaster with screaming kids or a quiet walk in the forest? Did it toss you off a cliff, pound you under the surf, or did you float in a deep lake, sparkling with pricks of sunlight?

What is it like, the center of a creative moment?

Does time stop?

Does the world…disappear?

Does darkness creep around the perimeter of your head wondering,”What’s going on in there?”

Do you connect with More Than Self, or do you find connection with Self? Does it fill you with bubbling laughter, or crushing pathos? What is it? What is that center, the very center of a creative moment?

Does self bow to not-self as some mysterious impulse takes over to write itself?

What is it like…what IS it like…to be…in the center…of a creative…moment?

The second prompt of that night was “Lost in Passing Seasons.” Sometimes, the first few minutes are spent uselessly, as in this first attempt:

“Pass the seasons, please.”

“What? You don’t like the weather?”

“Huh? What’s that got to do with anything?”

“You just said, ‘Pass the seasons.’”

“Yes. Please.”

The best course of action is to scratch it out, or if you are typing into a computerized program, hit delete. Fortunately for us today, I always write by hand at these meetings, even when they are online. It gave me a chance to reject what I consider…c^@p! 

In and out of the garbage pail worked better that night:

Passing seasons.

Pass the seasoning.

Did you season the sauce?

She’s a seasoned warrior.

‘Tis the season to be jolly,

Have a holly, jolly Christmas

Pass the Christmas cheer

Pass on Christmas.

Happy New Year!

Finally:

A lion and a bear pass seasons differently.

It’s amazing what can be written in ten minutes, even if it never sees any life beyond the notebook you put it into. If you want to be a writer, just write. The more the merrier. Mary had a little lamb. Lamb chops, chopsticks, stick in the mud, or in your eye, or better yet: Stick to it. Just write.

Tick-tick-tick

Tick, tick, tick.

The clock ticks with relentless accuracy while I wait for a shiver of connection. In the trunk of this tree of self, I realize it’s on me now. I am my own advisor. If I were to actually act in that capacity, what would I tell myself? “RIght now there is nothing.

“Nothing about which to worry, nothing about which to rejoice, no aches, nor pains, no elation, nor disheartening ennui.”

There is only a moment of quiet – the tick, tick, tick of a clock, counting the seconds of this empty moment of peace.

I wonder if this is the normal truth of most lives, or am I alone here? Is this why we are driven toward busy-ness? Would life seem to last forever if this moment lasted the length of it? 

Tick, tick, tick.

This was the kind of thing running through my mind while waiting for the voice of inspiration during the ten minutes of writing time on August 8, 2022 after the opening meditation. For that ten minutes, the voice of inspiration never came. I had no words to address the meditative prompt, no words to tell a story. Just emptiness…so, that’s what I wrote about. I kept this, because even when the muse is absent, one can still write something. For me, these moments occur. 

All. 

The. 

Time.

Later that night, for our last prompt, the muse brought me an acrostic. The prompt was Beyond the Beyond: 

Beautiful dreamers create
Everything they see.
Your life is
One like this
Never empty, always budding
Day after Day.

This is
How we
Endure.

Beginning with one thought
Each trmbling into the next
Yearning for substance
Otherworld to ours.
Now is the time.
Dream.

Big Heart

In June of 2020 I ‘graduated’ from teaching. Teaching requires mindfulness and extreme focus, a one-hundred percent investment of love during time spent one-on-one with a child or with a group in the classroom. It requires setting aside self to see and hear others instead.

One of my sister writers, author of “Cross Roads,” Anne B. Jeffries, agreed to post on my blog this week. She had just finished a full day of commitment at school but she came to write with us.  She is adept at pouring Heart. When she attends our Wise Women Writing group, she feeds our souls. In a mere ten minutes, she addresses each prompt with profound honesty. Her act is an inspiration for the rest of us. She demands authenticity for herself, while maintaining curiosity, joy, love, and compassion for the rest of us.

Dear Readers, I don’t know what some of you do, but I do know that if you are reading my blog you have a sincere desire to connect with heart. Anne’s heart makes a big connection.

Anne, thank you. I feel honored that you have  given me your words to give to my readers. Fellow teacher, fighter for children, fighter for people, Anne, I love your heart. You pour out all it carries every day and I know your students feel your intent. Your writing takes away my breath and reminds me that teaching is something I still love to do. 

Memories Sleeping

It’s not just my memories sleeping,

It’s all of it.

A honey drip slowness.

I can catch up tomorrow.

Just want to sink down in sleep.

Rest.

Like a frenetic fall.

What is the charge?

Is it my nervous system that signals the experience to fizzle,

Lose its edges?

Then, sink away in categories and compartments,

With no present security access?

Where is my agency?

Who is filing these memories and who granted permission for this protocol?

Or, maybe, it’s all chaos and no “thing” has access.

My consciousness just sifts above it all like a metal detector pulling up old coins.

What about the pieces made of wood and plastic?

What loosens those?

Eternal Minutes

He said it’s like wearing a lie on his face.

I feel that way all the time.

In class- with him- with them.

Like I’m a puppet driven by a motor I did not program, or know how to run.

Today, 

For hours,

I peered out from below the lip where I stuffed myself down into a pouring cup,

Until all the drops of the eternal minutes,

Ran out against the automaticity

Of that forced time.

Family Dynamics

There is something about the inability to walk away.

A fabric woven together?

Fabric doesn’t work

because it’s made of thread that can be woven into something else.

My sentiment is too deep to separate out –

Like color in the sky?

Nope

Color is only light.

What holds us together?

Is it, in fact,

A choice?

Check it out

If you would like to read more of Anne’s work, check it out here:

Anne B. Jeffries, Author

Memories Sleeping

Author’s Notes: Writer’s block. Everyone has heard about it, jokes made, condolences offered. It’s a real thing, a time most Creatives face. The well of ideas runs dry, the lake of inspiration empties and a desert of despair stretches farther than one can see. I had it bad, wandering that desert for at least six months.

One of my writing sisters sympathized, stating her creativity had recently become dormant. We discussed the idea. She was taking a course by David Whyte who offered a solution.  

She shared it with me. “Ask yourself,  what do you want to say that you are not saying?” 

It is a question any creative person can mold to unblock many avenues of stagnation. For an artist, “What do I need to see that I won’t look at?” For musicians, dancers, actors, “What do I need to feel that I haven’t allowed?”  

When Lynnea Paxton-Honn shared this with me, my re-awakening began. “What do I want to say that I am not saying?” 

In California, where we live, January roared into our state with a deluge capable of filling dry lakes and ponds, and creating new ones, seemingly overnight. It ferociously filled rivers, washing away many things. Tides surged, waves plundered. From Earth’s perspective the rain was needed even though it was so destructive. From a spiritual viewpoint, it was a physical expression of the need to wash away all that no longer serves, a process that caused great grief, but also opened new solutions and opened hearts. It awakened memories, and filled our creative lakes and wells with words for both of us…I am thrilled to present Lynnea’s poem Memories Sleeping

Water–Life Giving

drips, drips, drips

through layers of rock

and sediment,

leaks out through fissures

into the outer air,

trickling from mountain aquifers,

runoff gullies down

spilling over rocks,

around root tangles,

debris caught and bundled

catching all the matter

torn from banks

barricading the streaming water,

damming the flow,

holding the power

of the stream no longer streaming,

but pooling, pooling as it pushes

against the barricade, blocked

until it’s not

and tiny tear trickles

begin to slide through the micro

cracks in the barricade.

The things I do not want to say come forth.

Lynnea Paxton-Honn  January 2023

To read more from Lynnea, you can visit her blog site: heartofahorsewoman.blog

Or her author page at: Author Central – Amazon

Stars

Photo by Mikael Blomkvist on Pexels.com

Are you suspicious of praise? Do you wonder what people want from you when they give it?

I have struggled with both sides of judgment all my life. Praise is a form of judgment when someone withholds it. Praise can be judgment when someone gives it.

Many of us seek praise our entire lives, including me. We want our parents to approve of us. We want our teachers and employers to approve of us. We want our peers to approve of us. I work hard to avoid judging others. I had even considered certain forms of praise to be judgmental. However, an event with my writer’s group became a catalyst that sent me down a rabbit hole thinking of all the times I handed out empty praise, all the times I had judged without realizing it.

There is a better way. What if we become mirrors for each other instead. This is what I have learned.

Imagine this. A student sits in front of me offering a precious piece of writing. I silently read it, make a few marks on the paper, and say, “This is very well done,” and then cheerfully stick a star at the top and hand it back to the student.

However, I remember one student in particular to whom I gave stars and stickers because that student gave 120% with every assignment even though the academic excellence was never more than middle-level competence. According to academic standards, that student was earning a solid C grade, which was not a bad thing. The student and the parent had different ideas. They wondered why, when I handed out so many stars and stickers, the student still got C’s instead of A’s for exemplary work. I explained I was giving rewards for effort not for ability. The student’s score was a fair grade of middle-level competence.

I felt guilty when I had the conversation. I felt doubly guilty as I remembered it. This student and parent equated encouraging rewards for effort as indication of expected grade, and I failed to be honest.

For that student I was a lazy teacher. I rarely found work to mirror back to her but she worked so hard. I used stars to encourage her. It was quick, it was easy, it was effective, and teachers, at least in this country, had been doing it as a reward system for generations of students. But was it honest? Was it fair?

Stars rewarded effort, not academic strength. Would it have been kinder to explain honestly that hard work kept the abyss of failure away, but top-level success was not happening? At the very least, I could have looked for something of worth to give back besides stars.

So, imagine that same student sitting in front of me with a precious piece of writing to offer. I look at the piece, and in spite of spelling and grammatical errors, I read it to her with emotion and heartfelt meaning, offering the beauty and strength of her own words as a gift of how powerful in that moment she had been. In essence, I become a mirror. How much more could that student have learned from hearing what she offered, rather than receiving a simple star stuck to the top of the page? 

Stars and stickers are hollow praise when given without mirrored feedback.

I belong to a writers group that meets once per week. We respond to prompts then share what we write. We have written together for eight years, happily congratulating each other on superb writing and generally emoting our appreciation with the intent to support each other to improve our craft. Somewhere in that time, I said to one of the writers, “Oh, that’s a keeper, give it a star.” The idea of gesturing, “Give it a star,” caught on and became a regular feature of responding to each other’s offerings of extemporaneous writing.

Three weeks ago, one of our moderators experimented with the concept of being ‘silent witnesses’ for each other. The intent was to offer a time to listen to each other, and allow a safe space for each writer to sit with her own writing and her own feelings about it.  We all thought it was a great idea so we did it while not fully understanding the need to do so.

For me, it was an unnerving event. The experience of reading my own writing aloud was something I’d never done before joining this group, and the keys to my experience were physical and vocal appreciation.

That night, as fellow writers read their work, I struggled to stay silent, to listen without emotional response and outpour. I had to sit on my hands to avoid giving silent applause or “stars.” I felt…not badly, but certainly that something was missing from my experience of this writers group.

At the end of the meeting, we debriefed. My turmoil began.  

I learned that my need to praise my fellow writers had offended more than one of them. Awarding stars was playful for me but had been a system of judgment for them. They felt that when they received a star it was like getting a grade in school, and if they didn’t get a star they had failed somehow. They also felt compared with other writers because not every person got a star each week. We gave stars for exquisite writing, and it’s impossible to achieve that every time.

Of course, none of us were actually judging writer against writer. The intent was to let an individual know that yes, that piece of writing is worth keeping. Please consider it. However, they forced me to look at stars as rewards that night, and I realized how lazy I had become. Pandora’s Box opened at that Zoom meeting. I felt horror, caught in the act of judging others.

As a teacher, I did give stars, but I also honed my craft of mirroring. I have spent a lifetime honing it, offering a mirror so that others could see the beauty and wonder that I see, and now I am reduced to handing out stars? Oh. I think not.

I thought about the times I refused to read my writing, because I did not want comments about it. Why? Because I didn’t want it judged. Yet, I had been handing out stars and gratefully accepting them when I shared my writing. That’s when I voiced to my fellow writers that, because there were no comments allowed that particular night, I felt comfortable not only writing more completely from my own heart instead of writing something safe and acceptable, but also sharing it afterward.  

I left the meeting that night thinking about how ashamed I was at becoming lazy with praise instead of practicing the mirroring I knew how to do. Most of our group had no idea that some of us felt judged this entire time. We were horrified to discover that simple encouragement could feel like judgment. This exercise of silent witness brought it to light. My solution for the writing group when we finally meet in person again instead of on Zoom, is to suggest a trade. Instead of reading our own work, we pass our writing to another to read for us. In that way, we can be powerful mirrors for one another.  

Both the incident with a student and the incident with the writer’s group were unfortunate because I know that mirroring is the best answer. Reward is compensation for effort, an exchange of energy, but is it a fair exchange? Is it an honest exchange? Is it a heartfelt exchange? Would it be better to take more time to act as compassionate mirrors for each other? I handed out stars to my fellow writers instead of handing them their words. 

Stars are a judgment, more for the ease of the giver than the receiver. They are a simple, uninvolved way to give praise. But praise is hollow and meaningless at the very least and at the worst, a harsh judgment. Is it enough to say, “Job well done?” In my experience, no – no it is not enough. It is better to be a mirror than dole out empty praise. 

I know this works.

When my children were younger, they each had a rabbit project with the local 4-H club. They were normal kids. I had to badger them daily to take care of their responsibilities. However, badgering was not my parenting style. I considered setting up a calendar with stars to commend them for all the times I didn’t have to remind them of daily chores. It was an easy, expedient solution. But it wasn’t my solution.

Instead, I bought my own herd of rabbits, set up my own cages, and started my own business. I mirrored what responsibility for an animal looked like. I mirrored the time it took. I mirrored consistency in care giving. I mirrored filling out records, keeping track of expenses. I never had to say a word to them. They just did what I did. They followed me down to the rabbitry every time I went there and took care of their own rabbits. They each had successful projects that turned into businesses, and I became the parent I wanted to be, one that didn’t have to badger, judge, or give hollow praise. I became a parent who didn’t give stars. I want to be a member of a writer’s group that doesn’t give stars. As a teacher, as a grandparent, as a friend, I won’t give stars again.

What do you think about this idea of stars? Please feel free to comment or to share any experiences you have had with stars given as rewards.