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Big Heart

In June of 2020 I ‘graduated’ from teaching. Teaching requires mindfulness and extreme focus, a one-hundred percent investment of love during time spent one-on-one with a child or with a group in the classroom. It requires setting aside self to see and hear others instead.

One of my sister writers, author of “Cross Roads,” Anne B. Jeffries, agreed to post on my blog this week. She had just finished a full day of commitment at school but she came to write with us.  She is adept at pouring Heart. When she attends our Wise Women Writing group, she feeds our souls. In a mere ten minutes, she addresses each prompt with profound honesty. Her act is an inspiration for the rest of us. She demands authenticity for herself, while maintaining curiosity, joy, love, and compassion for the rest of us.

Dear Readers, I don’t know what some of you do, but I do know that if you are reading my blog you have a sincere desire to connect with heart. Anne’s heart makes a big connection.

Anne, thank you. I feel honored that you have  given me your words to give to my readers. Fellow teacher, fighter for children, fighter for people, Anne, I love your heart. You pour out all it carries every day and I know your students feel your intent. Your writing takes away my breath and reminds me that teaching is something I still love to do. 

Memories Sleeping

It’s not just my memories sleeping,

It’s all of it.

A honey drip slowness.

I can catch up tomorrow.

Just want to sink down in sleep.

Rest.

Like a frenetic fall.

What is the charge?

Is it my nervous system that signals the experience to fizzle,

Lose its edges?

Then, sink away in categories and compartments,

With no present security access?

Where is my agency?

Who is filing these memories and who granted permission for this protocol?

Or, maybe, it’s all chaos and no “thing” has access.

My consciousness just sifts above it all like a metal detector pulling up old coins.

What about the pieces made of wood and plastic?

What loosens those?

Eternal Minutes

He said it’s like wearing a lie on his face.

I feel that way all the time.

In class- with him- with them.

Like I’m a puppet driven by a motor I did not program, or know how to run.

Today, 

For hours,

I peered out from below the lip where I stuffed myself down into a pouring cup,

Until all the drops of the eternal minutes,

Ran out against the automaticity

Of that forced time.

Family Dynamics

There is something about the inability to walk away.

A fabric woven together?

Fabric doesn’t work

because it’s made of thread that can be woven into something else.

My sentiment is too deep to separate out –

Like color in the sky?

Nope

Color is only light.

What holds us together?

Is it, in fact,

A choice?

Check it out

If you would like to read more of Anne’s work, check it out here:

Anne B. Jeffries, Author

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Memories Sleeping

Author’s Notes: Writer’s block. Everyone has heard about it, jokes made, condolences offered. It’s a real thing, a time most Creatives face. The well of ideas runs dry, the lake of inspiration empties and a desert of despair stretches farther than one can see. I had it bad, wandering that desert for at least six months.

One of my writing sisters sympathized, stating her creativity had recently become dormant. We discussed the idea. She was taking a course by David Whyte who offered a solution.  

She shared it with me. “Ask yourself,  what do you want to say that you are not saying?” 

It is a question any creative person can mold to unblock many avenues of stagnation. For an artist, “What do I need to see that I won’t look at?” For musicians, dancers, actors, “What do I need to feel that I haven’t allowed?”  

When Lynnea Paxton-Honn shared this with me, my re-awakening began. “What do I want to say that I am not saying?” 

In California, where we live, January roared into our state with a deluge capable of filling dry lakes and ponds, and creating new ones, seemingly overnight. It ferociously filled rivers, washing away many things. Tides surged, waves plundered. From Earth’s perspective the rain was needed even though it was so destructive. From a spiritual viewpoint, it was a physical expression of the need to wash away all that no longer serves, a process that caused great grief, but also opened new solutions and opened hearts. It awakened memories, and filled our creative lakes and wells with words for both of us…I am thrilled to present Lynnea’s poem Memories Sleeping

Water–Life Giving

drips, drips, drips

through layers of rock

and sediment,

leaks out through fissures

into the outer air,

trickling from mountain aquifers,

runoff gullies down

spilling over rocks,

around root tangles,

debris caught and bundled

catching all the matter

torn from banks

barricading the streaming water,

damming the flow,

holding the power

of the stream no longer streaming,

but pooling, pooling as it pushes

against the barricade, blocked

until it’s not

and tiny tear trickles

begin to slide through the micro

cracks in the barricade.

The things I do not want to say come forth.

Lynnea Paxton-Honn  January 2023

To read more from Lynnea, you can visit her blog site: heartofahorsewoman.blog

Or her author page at: Author Central – Amazon

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Tomorrow Comes Every Five Minutes

(Author’s Note: This read is less than five minutes, just in case…).

On Monday morning, while olive oil heated in her favorite skillet, Mary broke a white, pasture-raised egg into a glass bowl, picked up her whisk, and froze. She was hungry. Did she want two eggs? Deciding she did, she whacked the second on the edge of the bowl.

Her hand slipped.

The top half of the shell fell into the bowl with the first egg. The other half, the half with most of the egg, dropped onto the counter. The yolk broke and bled into the sticky whites which slowly dripped onto the floor.

She grabbed the bowl with one hand and held it under the dripping egg while she scooped the slimy whites, yolk, and shell into the bowl with the other. Then she grabbed a cloth and wiped the counter. 

“What a mess,” she thought.

She reached into the bowl to fish out the shells….

Mary stood in front of the stove with an empty skillet in her hand. She set it on a back burner and poured approximately one tablespoon of olive oil in the pan. Then she turned the gas under the burner on low, and went to the porch to retrieve the egg carton from her refrigerator.

While the olive oil in the skillet heated, she broke a pasture-raised white egg into the glass bowl, stared at it for a moment, then decided she wanted two eggs. She whacked the second on the edge of the bowl.

At that moment, her hand spasmed.

One-half of the shell fell into the bowl with the first egg. The other half dropped onto the counter. The yolk broke and bled into the sticky whites which slowly dripped onto the floor.

“Sheee-it,” she said.

She grabbed the bowl and with one hand, held it under the dripping egg….

Mary sipped at her coffee wondering what to cook for breakfast….

The coffee finished dripping. Mary reached for her favorite mug. It was in the sink with yesterday’s grounds. She squirted a drop of Dawn Antibacterial Apple Blossom scented soap into it. She did not wait for any hot water because the soap claimed to be antibacterial. She quickly scrubbed the mug, rinsed it, and dried the outside before she filled it with coffee.

She sipped her coffee as she walked to the refrigerator to grab a carton of eggs, which she set upon the counter before grabbing a small iron skillet. She set it on a back burner and poured approximately one tablespoon of olive oil in the pan. Then she turned the burner on low. While it heated, she cracked one egg into a small glass bowl. “Should I eat two eggs,” she said to absolutely no one….

Where had the days and nights gone? It was already Friday and Mary couldn’t remember a single event except the broken eggs on her counter. Oh. She was tired and hungry. 

She oozed out of bed, wondering why in the world she should be so exhausted. She slumped to the kitchen and filled the water kettle. She pushed the switch to heat the water, grabbed the small French press on the counter and measured exactly three precisely filled scoops of Peet’s French Italian dark roast into the small thermal press.

While she waited for the water to heat, she wondered if it would be fun to mix it up this particular morning. Maybe pancakes would be more fun than a couple of fried eggs would. She walked to the back porch hoping she still had a bag of Bob’s Redmill Gluten-free pancake mix.

She hunted both the cold box and the freezer units. There was no pancake mix, so she grabbed the carton of eggs, walked back into the kitchen and set it onto the counter.

The water pot clicked off, so she filled her press and set the timer for four minutes to brew the dark roast.

Grabbing her favorite skillet for frying eggs….


While Mary lay in bed, she thought about the weekend ahead of her and hoped….

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Shaman’s Mirror is DONE!

Shaman’s MIrror is available for Pre-ordering

Synopsis of Shaman’s Mirror: ( See the end of this blog for information on preordering this novel. Thank you Readers. Your support means the world to me!)

“He isn’t really here…it is just a dream.” Sara Tyler, a divorced empty nester from Olympia, Washington, feels grateful that the man with the flashing, gold-flecked eyes is only a recurring character in her dreamscapes. Much younger than she, her own ageism raises its ugly head in the form of an old shaman who throws her and her dream lover into the belly of a mountain. The repetitive, haunting dream threatens to upend her mundane reality, and sense of personal worth.

In Tucson, Arizona, Dr. Jason E. Scott is troubled. Funding for a major project will end if he cannot give his trustees results. While drunk and hiding in the desert, Jason confronts a shaman resembling the one who haunts Sara Tyler’s dreams. The shaman magics him into the living room of a woman he does not know, but somehow recognizes.

During a trip to visit her best friend in Tucson, Sara cannot escape the shamanistic specter who ominously reminds her, “Now is the time.” A vision reminds her: the man with the gold-flecked eyes cannot be real; dreams are merely neurons firing during the night or heat-induced mirages.

Sara’s friend begs her to leave her old life and move into the cottage next door. The Anthropology department at the University posts an assistant job, wanting an expert in Paleolithic art, the job Sara has always wanted.

On her way to the interview, Sara hits Dr. Jason E. Scott’s car in the parking lot. The man with the gold-flecked eyes is real. Bull-headed and obnoxious, Jason attempts to discourage her acceptance. She takes the job. He creates impossible situations hoping to convince her that she cannot handle it. His fear for her teaches him that the Mirror has called her as well.

Backpacking, they look for the probable site. She and Jason fall into the belly of a mountain known as Old Granite Woman. In its heart, they are convinced that the only way out is to find the Mirror. While searching, they develop a camaraderie that begins to feel romantic. Their presence in the cavern awakens the magic that resides there. The shaman appears and thrusts them deeper into the belly of Mother Earth to face their pasts. Jason relives the loss of his best friend, whom he considered his true brother. Sara falls into the Mirror and disappears, deserting Jason to suffer his private hell.

Sara awakens as Saw-ra, a Homo erectus woman with a simpler outlook on life. She meets her mate, Jin, whom she instantly recognizes as Jason. She experiences simple day-to-day living until she meets a sea creature. There are no words for such an animal. Saw-ra, compelled to tell her story, draws it upon the cave wall. Her clan sees this as strong, dark magic. Terrified of the creature seemingly alive on the back wall of their home, the clan abandons the woman who put it there, Jin, and their desecrated cave.

While living without the protection of their clan family, Saw-ra and Jin witness fire for the first time and learn to use it. Their child is born with evolved traits inherited from Saw-ra.  A cruel and vengeful alpha male returns with the clan. Reactive and violent he kills Jin because of the magic of the drawings and the fire in the hearth. The clan stones Saw-ra, but they take her daughter when they leave the cave with its terrible magic. After death, Saw-ra awakens in the presence of the old shaman, who explains her journey.

Jason, trapped in the chamber during Sara’s long journey, cannot return to freedom without her nor does he want to. While waiting for her return, he searches for a way out. He discovers a chamber filled with wondrous paintings adjacent to the Mirror. His heart tells him he has found Sara.

The old Shaman returns Sara to Jason. They acknowledge and consummate their love. An Earthquake opens the cave, freeing them. With the evidence buried by the quake, they cannot share their historic find, but Sara now understands more about life, and discovers how worthy she is.   

You can preorder and e-book on the following links. A paperback version is scheduled to go live by the end of the month.

Amazon

All other vendorshttps://books2read.com/u/bM72JB

Thank you.

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May 16, 2022

Photograph by DenisDoukhan

(Author’s Note: “Ghrian” means sun. “Ghealach” means moon. “Ghealach lan” means full moon. “Seanmhair” means Grandmother. I tried to find written phonetic pronunciations for you, but did not. Here is a site you can go to if you are interested in hearing the words pronounced correctly: https://www.howtopronounce.com/scottish-gaelic or here: https://learngaelic.scot/sounds/.)

When I woke in the morning, I could feel it. A miracle was coming. My heart wanted me to see the full eclipse of the super moon in Scorpio. I looked out my window. Overcast. I would see it only if the clouds in the sky moved on. I wished with all my will for a strong breeze to push them along.

 As the day slipped by, my anticipation grew. Something would change tonight. I felt sure of it. Whether I witnessed it or not would be another story, but if I couldn’t see it with my own eyes, I could still sit under the canopy of the sky and feel it…maybe.

Ghrian set late. His orange arms wrapped the sky for one last hug as he slipped beyond the Pacific horizon.

Ghealach lan was exasperatingly slow to rise. I did not know the exact location she would appear, and I didn’t want to miss anything so I did not wait on my property for a chance to see her through the branches that umbrella my yard. Instead, I walked up and down the hill trying to glimpse her from a view that was not obstructed by tall trees.

My cats wondered what I was up to and sat on the front stairs watching me crest the rise, disappear, and then reappear.

My neighbors must have wondered, “What’s up with her,” because ordinarily I keep to myself. This moon was drawing me out, asking me to venture forth, to witness…something. I had to go.

I made several trips waiting…waiting…waiting. Would she rise above the Sierra Nevada in time for me to see this event?

Finally, the imperative to walk away from my property to a place up the street paid off. Ghealach lan rose slowly, peering through the trees which sat on a higher point of the hill to the southeast.

It took forever to show her entire face. I sat and prepared to wait. People were out. I could hear their voices, but no one came down the road upon which I sat. The sky was clear. I was a grateful witness.

My faithful black cat, venturing out of his territory to check on me, wondered what I was doing sitting in the road. I pulled him into my lap and said, “I am safe. I can’t go home. I have to be here.”

Time stopped as Ghealach lan floated higher against the black sky. Purpose obscured her light. She looked like a dull, orange marble floating in a black sea. I felt her stealth, a wolf taking her place as guardian of the pack. Her energy increased, though her light did not. She prepared for something….

Slowly, she inched toward the zenith until she settled within the ‘v’ between two trees.  

As I gazed, my heart reached toward her. Blood stilled in my veins. I held my breath. Even the twinkling stars fell quiet.

Shadows trembled around me, rising one by one.

“Come,” said Ghealach lan. “Your time here is done.”

Releasing their hold on Earth, shadows slowly rose at her bidding. They swirled through the air, catching zephyrs as they followed an inescapable impulse to join her.

My bones loosened. I felt my energy sink into the Earth. Shadows long wrapped around me let loose.

“Come,” said Ghealach.

My shadows drifted toward the heavy darkness that swirled toward the moon. She gathered them one by one, accepting each as a long lost child. When she grew heavy with their darkness, she silently slipped away, leaving the sky and my heart to grieve her disappearance.

Intellectually, I know what happened in that brief instance, but I prefer the magic. I could no longer see her or feel the comfort of knowing she was there, hovering watchfully above us. In my heart, I saw her release each shadow to the Universe, Itself a willing swallower of sorrows. As the shadows slipped from Ghealach’s grasp, her face, a mere promise of orange against the matted sky, became visible to a sharp eye watching for her.

I breathed a prayer, “Thank you, Seanmhair.”

She had willingly taken my shadows from me.

They had answered her command.

I heard her say, “From this moment, your life is forever changed.”

I folded my hands against my heart and took a deep breath. Then I bowed as I felt the gravity of that.

Slowly, her dull orange face glowed brighter.

I slipped back whence I came, to the shelter of my trees and my home.

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Bad Boy Bugs?

Ant Herders WIth Their Herd
Healthy Plants

I don’t believe in lawns. I don’t like wasting water. I certainly don’t like mowing a swath of grass that has no purpose except to use water to stay green. I do appreciate a plant that resembles a lawn in the springtime: three-cornered leeks (Allium triquetrum), commonly known as Snowbells.

They are not natives to California. Settlers brought these Mediterranean beauties with them when they settled here during the Gold Rush. Considered an invasive plant, and by some folks, noxious weeds, I love them. As a reluctant gardener, I am always happy when plants, especially edible plants, invite themselves into my yard. I especially love the plants that grow prolifically because they crowd out any Bermuda Grass, which I consider a noxious weed. My entire yard supports them.

I use them in place of onions and garlic. The entire plant is edible with a very mild taste. They grow in the spring and die in the summer. When they die off in the summer, they form mats on the ground, which rake up easily, but also provide a perfect mulch for holding moisture in the soil. I’ve always been impressed by how the stems and leaves line up directionally, like hair that has been combed down the sides of my yard spaces. I never questioned why.

This is my year for noticing things. It’s the first year since retirement that I have spent anytime practicing the art of Being instead constantly staying busy. There is good reason to be a reluctant gardener, to sit, observe, and learn how the environment is adapting to the changing global climate patterns. It became really clear during the quarantine that Earth recovers quickly when mankind is not out and about. It also has become clear that to continue growing as we have is not sustainable.

In my mind, I think we need to work with the change and with Earth if we want to continue to feed ourselves in agrarian societies. So, I sit and watch. My yard is not the same yard it was when I first acquired this property. The angle of the sun is different, tree cover is different, temperatures are different. Plants do not respond the way they used to. So how does it work? That’s what I hope to find out.

Along with reassurance that I still had massive amounts of three-cornered leeks, I also discovered another form of life that I had not observed before retirement. The first time I noticed it, I thought my plants were growing moldy. I wondered how to treat them for mold. Then I noticed the mold writhe across the blades and stems. OMG! I looked more closely. Black aphids. I had never heard of black aphids. (Hey! The juice from these plants is supposed to be a fabulous insecticide. Pssht. Not for these tiny creepers!)

280 million years ago aphids sucked plants dry. Since then, over 5,000 variations of this amazing insect have developed special appetites for the plants of the world, especially in temperate zones. The trouble with this appetite is that they are sipping sucrose, which they cannot digest. Why do they do it? It seems that sap is the ultimate addiction.

Their inability to process this food source makes them tasty for predators such as ladybugs, hover fly larvae, sparrows and the American goldfinch. Crab spiders are quite fond of them. Ants, acting very co-dependent to this addiction, go to great lengths to herd, protect, and propagate the little beasties because they cannot get enough of the sucrose secreted from their bodies in the form of droplets of waste, called honeydew. Ants eagerly milk this nectar from the aphids’ miniscule bodies. Even bees claim herds of aphids as their own to delight in this particular habit.

To get around this inability to digest their main food source they have developed interesting tricks and relationships. Aphids harbor bacterial endosymbionts who recycle glutamate, the metabolic waste produced while aphids try to digest plant sap. The bacterial endosymbionts turn the waste into essential amino acids. Some aphids synthesize red carotenoids using horizontal gene transfers. The way I understand this is they use the genetic material from plants, add the coding to their own, which then enables them to absorb sunlight as a food source. I guess if you have been around since the Early Permian Period, you acquire these talents.

Aphids are bad boys. Or are they?

My yard is a refuge of divine feminine it seems, for the aphid army you see on your plants is entirely female. (see: Reluctant Gardener post 2 for more information about female armies: https://avsingerauthor.com/2022/01/19/post-2-reluctant-gardener/ ) As the weather cools in autumn, males with wings and winged females mate. The males die off, their job done. Winged females lay the eggs. The eggs overwinter and hatch the first generation of a parthenogenetic army. The babies are born pregnant, and soon birth live and pregnant female offspring, who in turn birth live, pregnant offspring and so it goes. There can be as many as forty-one generations a season for each female who births another clutch of live, pregnant females every few days. These females are of course voracious in an attempt to create this army. My three-cornered leeks didn’t have a chance.

If you rid your garden of their food sources, some females grow wings and produce a generation of males in preparation to migrate. They fly as high as 600 meters to catch winds that can carry them where they need to go.

So for you, my dear friends, I have left swatches of aphids to their task. I’m not worried. My leeks appear to go through this process every year. I just haven’t been quiet or observant enough to see this before. They will be back next year for me to happily eat and share them with anyone who asks for them.

And so will the bad girls of this neighborhood.

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The Undoing

Photo by Zoltan Tasi on Unsplash

The Undoing

By the Women Writers of the Well

For those of you who follow this blog you know that, once a week, I meet with a group of writers who meditate together. We write from our hearts, and then tackle weekly prompts. We share what we write each taking their turn in our circle of love. Each of us has come to this group for our own purpose, but I speak for the group when I say, if you are a writer, the best thing you can do for your craft and for your soul is to meet with other writers, to write and share your words. 

You know I am all ‘about the magic.’ 

Something magical happens when we are together.

After meditation or with particular prompts the group responds as if it is one organism with multiple viewpoints. Those are my favorite meetings. The “connection” is strong and we write with one heart. 

This was one of those times.

Marilyn Crnich Nutter

Undoing, undone – downfall or disentangle? In free-fall, it’s hard to know where one is headed. Crashing towards oblivion? I like to think of it as an unraveling—like a knitted work that doesn’t take shape or form and needs to come apart so it can be made whole again, or splintered porcelain pieces which we can’t use but can artfully piece together in new form that will please the eye and fill the heart. It’s part of life’s pattern of being, our longing for wholeness and beauty, making sense of our broken and fragile world.

Lyla Fain

you’re overreacting

but this is how I feel

you’re being too sensitive

I feel insulted

they say, sorry you feel that way

I say, stop using language as a weapon

Anne B. Jeffries

I’m the Un-Doer right now

As I glance up,

And take in the tops of your heads

All bent in your own space

In your own minds,

I think,

Maybe I’ll just watch this unfold.

Be the Un-Doing,

Not the Doing.

But I cannot remove the Un-Doing

As I analyze the Doers.

That’s just it, 

Isn’t it?

It is only in the Un-Doing

Where the true action takes place.

No subject.

No object.

Lynnea Paxton-Honn

Isn’t that what we are doing now? Undoing? I love the concept, the practice, the awareness of Undoing. It is the purpose of our Elder-years. To Undo until we greet The Wonder of Who We Are. The Undoing—so dramatic in the essence of itself. The Undoing sets us free–Undoing the scaffolding about our egoic constructions.

There is no Undoing to be done in Presence with a capital P, in Stillness with a capital S, in the essence of Soul Self with a capital SS. 

 It is the Great Undoing, the Great Awakening, the Portal to Who We Really Are. (or The Truth of our Being.)

Laurayne Mae

There is birth, the entry. Then decades of doing that follows. Should we grow into emotional maturity we acquire wisdom. Wisdom is the antidote of doing. Wisdom is our conscious undoing. 

Joyce Ann Campbell 

Too much of humanity’s progress has left a trail of destruction across land and sea, below and above, within and without.

The undoing of so-called development will not be a simple task.

But undoing is one of Nature’s talents. Wearing down mountains just takes awhile and building them up can be a blast.

Amel

The sound of undoing takes me to the dance of life

A waltz where a 1,2,3 syllabus is moving

In the rhythm of a simple word

A lonely movement of myself

Doing, redoing, undoing of my heartbeat

Undoing the leaves of a tree 

that shows itself with its beautiful lacey shape

I  undo in facing the shadows

That haunt my dreams

In moving images of an unknown story

With its hurting steps 

after the dance of my own truth

Shari

Undoing is much more difficult than the doing that is being undone.

Especially, if that original thought or action has become habitual. 

It’s like trying to untie a knot in a necklace.  Everything is entangled in

such an intricate way, that even finding a start seems impossible.

But— maybe the beginning of ”The Great Undoing” of our fearful manifestation, is just to start laughing.  That laugh sparks another laugh, which sparks another, which quickly becomes viral.

A viral belly laugh to shake away the doing.

DC Little :A sneak peek from Mercy Rising: The Deliverance

The undoing of Mercy came on a day that had begun warm and bright, full of promise. They sat on stumps or rocks in small pods throughout the camp, discussing how well yesterday’s battle had gone.

Mercy stood up, feeling hope rise with her, as she bade her exit from the group. The need to feel the sun on her skin and bask in some time alone grew, besides if she stayed amongst the others too much longer, her head might bloat to an uncomfortable size.

The need to stay humble thrummed within her, and where else then spending time with the Creator to help her remember that?

She glided through the camp, smiling at those who said hello, but she kept her intention focused, finally coming to the newly planted garden. Small green shoots had burst through the tilled earth overnight, uncurling to receive their first touch of the sun.

A deep satisfaction filled her, her purpose realized, her calling answered. She allowed the sensation to infiltrate her, shedding tight throngs of fear and burying the worthlessness that had plagued her.

Just when she began to believe everything was falling into place, she picked up on a frantic heartbeat, racing too fast, tight with fear, dripping in horror.

Mercy jumped up, instantly alert, hand drawing her bow without thought and scanning the area the emotion embarked from, searching for any slight movement or sound….

AV Singer: Connection

Time is not linear.

We like to think it is because logical progression is easier for our emotional systems to handle, but this has been an undoing.

Most of us operate on three cylinders of a twelve-cylinder engine, never questioning our inability to ‘get up to speed.’ We mosey along, secure in our own shells like snails seeing only our own paths. We do not understand that thought can transmit simultaneously with the thinking of it.

And thinking is slow. Emotion is faster, the difference between 10 and 102.

The world is Turmoil right now. It seems criminal to add to the angst. Imagine how quickly an emotional actuality of serenity can travel. Imagine transmission of trust, or a whole-hearted knowledge of what peace feels like. (When I was younger, I imagined the absolute silence of falling snow blanketing the Earth to get in touch with peace. That imagined event helped me get in touch with how quiet the Earth can be: how peace feels, like a quiet in-breath, an in-between place – profound rest.)

Those of us not fighting for our lives owe to those of us fighting, a door that opens upon that space of Peace, where Trust reigns, and Serenity holds us in comfort. It takes as much energy to “feel” despair as it does to hold that door open.

I implore you, if you are not fighting, join us. Recharge your batteries with intentional filling of your cups every day. Keep up your strength. Hold open doors. Connect.

We would love to hear from you. Leave a message in the comment box. 

Thank you.

AnaValarie

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Recharge Your Batteries Daily

Image by 愚木混株 Cdd20 from Pixabay 

As the world increasingly challenges our senses of stability and well-being, an intentional daily recharge of spiritual, emotional, intellectual and physical batteries is a necessity. Most of us have ways of making our lives pleasurable and happier, but we do it far too tight-fistedly. Often, we indulge in seeking to recharge only when the Universe presents us with an opportunity.

I want to throw down a challenge. Spend at least 66 days making a conscious decision to do things that recharge your batteries.

When I was a working person I intently focused on my job, I focused on being a single parent providing for a family, I focused on maintaining my place within my community; I did not focus on myself, nor did I take care of recharging my metaphorical batteries. When I retired in June of 2020, I kept the pace, because my primary reason for retiring when I did, was to give myself more energy and time for writing. Admittedly, I enjoy writing, but I was used to working at 120%, many times beyond my energy reserves, so I pushed myself.

I forgot what fun was for me. I didn’t know how to have fun. I resigned myself to thinking I was a person who just didn’t have fun. I tried to trick myself trying to find the fun in my new “job” of being retired. However, I soon suffered the effects of “burn-out.”

I had to stop to rethink this.

When one has had a long life of working, especially in a career of service to others, it is hard to stop.

Stopping became my goal.

I lazed around for weeks.

At first I felt worthless. Then, something magical began to happen. I found activities that, while not productive, were extremely enjoyable. I began to let go of my taciturn seriousness, to experience tiny frissons of joy that bubbled up from time to time. They were delicious.

Eleven days ago, I accepted a 30-Day Challenge to Fill My Cup. The idea was to do something that made me excited and energized every day, to find things to do for myself that made me feel happy and satisfied with life.

The first day, March 21st I drew pictures from memory of someone I love. It pleased me. The images didn’t have to be perfect because I was drawing from memory, and I really wanted to do it. The project made me excited. That excitement colored other things I did that day.

The second day I baked cookies for breakfast. Then I treated myself to a movie – Pitch Perfect. It was ‘perfect’ because it reminded me how much I used to love singing “a cappella.” I found things to love about the whole day.  

The third day, I drove country roads on my way to a tax preparer’s appointment. The scenery was breathtakingly beautiful. It set the mood for a meeting to discuss a subject about which I was worried, this being the first tax season as a non-salaried person with a home-based business. I was so relaxed from driving that the meeting was wonderful and I didn’t have to pay extra tax fees.

The fourth day I foraged my yard for greens. Being a Reluctant Gardener, I had to try what nature was offering. I can assure you “lawn eating” is enjoyable and satisfying. I also began to notice something else. Little things that used to bother me, no longer bothered me.

I was getting used to sitting on my stump to meditate. I had the pleasure of watching ladybugs hunt together. So interesting.

I continued the practice of “filling my cup.”

I’d to share a couple of stories:

On that Friday, five days into the practice, I woke somewhat disconnected with Earth and still very much in that weird dream state between waking and sleeping. I couldn’t let go. I needed to let go because I had a “date” with some artist friends to work in an open studio situation. I love to work with others. I had to release the disassociated state I was in so it would be safe to drive. I was somewhat successful. When I got into my car, the battery was COMPLETELY dead.

Oh no. There was no time to deal with this.

Truth be told, I wasn’t completely sure it was safe for me to drive. Maybe this was the Universe’s way of keeping me off the road. I called one friend to explain my situation. She was sad, and suggested I call another for a ride. Then she amended her statement and said, “Of course, I will understand if you would rather take care of your car.”

Hell no. I didn’t want to deal with my car. I wanted to draw. With people. In an open studio. Chatting about life.

Why was this happening?

Wait a minute. I don’t have to put up with this.

I called another friend.

“Hey. Have you left yet?”

“Yes,” she replied. My heart sank.

“Where are you?” I timidly asked.

“I am at the end of my drive.”

“I’m calling because I don’t think I’m going to make it today. My car is dead.”

“I’ll come pick you up.”

Oh, thank God. I wanted to fill my cup with time spent with my art friends doing art, and telling stories.

“Oh, thank you,” I said. And then I added, “I don’t think I should be driving today anyway. I am having trouble letting go of Elsewhere,” which I knew she understood as me unable to release a state of being not quite in the world.

“I’ll be there in a few.”

I understood I needed to call services to get my car fixed, especially since it was Friday, but I just didn’t want to. I wasn’t ready to face the hassle, and I thought, who cares. I’m retired now. I can wait until Monday. My old self saw this as extremely irresponsible and for a moment, I wavered. Fortunately, my new, cup-full self was extremely excited to forget about the car and go have some fun.

Then magic happened after the art session later that afternoon.

On our way home, my friend and I joked about the car. “You should try to start it before you call anyone. You know how you are.”

I did. When I was working in an office, no one would let me use the copy machine because somehow my energy always shut it down. So, it was possible that my being in a dissociative state could shut down the car. That is magical thinking, but it was worth contemplating to avoid the hassle of finding help for a dead battery. We laughed.

The first thing I did was try the car. Nope. Battery stone cold dead. Oh well.

Instead of calling Triple A, I called the local mechanic’s shop because the week before this one, my daughter had a car break down and the local mechanic wasn’t taking cars for about a month because he was so busy. There was no point calling for a jump-start or tow unless I had somewhere to take the car to replace the battery.

The receptionist answered. “Yes. We can see you right away. Let me check if we have a battery.” She came back to the phone. “We have one battery left. You are in luck. Come on in.”

“Wow. Thank you.”

I had to call Triple A. My daughter’s experience the past week was that Triple A couldn’t come until the next day. I was calling late on a Friday afternoon. It was possible there wouldn’t be a driver available. I would find out, and then call the auto shop to make an appointment for another day if needed.

“Yes. We can send someone within the hour,” the receptionist at Triple A said.

“Wonderful.” I felt very lucky.

Then she said, “We will let the driver decide if you need a tow or not. That way, your tally for services isn’t affected.”

“Thank you,” I said, amazed at her generosity and feeling very cared for.

I called the auto shop to confirm whether or not they could see me in an hour, and if not to make a plan for a drop-off. I received a go-ahead. Within five minutes, the Triple A driver confirmed he was on his way and expected ETA was fifteen minutes.

Wow. Events were lining up.

I opened the car to raise the hood. 

When he got here, he attached the charger, and told me to turn on the car. As I did, the horn began beeping. Nothing we did turned it off. The driver disconnected the charger, then frantically hunted for the circuit to the alarm. He found it, disconnected it, and the annoying repetitive blast of noise went away. However, the lights continued to flash.

The car easily charged, indicating the alternator was okay. I drive a Honda. Repairs can get expensive so this was a welcome relief.

“You can drive to the auto shop now.”

“The flashing won’t matter?” I said.

“No.”

We exchanged pleasantries and he started to leave. I jumped into my car.

I could not engage the gearshift.

I thought, “Oh my god. I must have jammed it when I put it into park. My hands just aren’t strong enough to disengage it.”

I jumped out of my car and attempted to wave down the driver. He did not see me and crested the hill. Where was my mild state of panic? I ran though I am not a fast runner.

A car pulled over the crest of the hill coming the other way. The man inside saw me running, madly waving to the Triple A driver. He honked and yelled to the driver of the tow truck. I heard him say, “That woman is trying to get your attention.”

The driver came back.

This was becoming a huge, weird, and exciting synchronous adventure of collaboration.

Like me, he could not disengage the shift. Neither of us could drive it. The anti-theft device had turned on. He would have to tow it.

I am a person who loves to collaborate. I am energized by it. This experience felt like a storm when the electricity goes out. Everyone scurries to find and light candles and life goes on a little more exciting than it was before the blackout. That driver didn’t usually let patrons ride in his truck, but by this time neither of us was willing to let go of this adventure. Riding in that truck was a fantastic experience.

When we arrived at the auto shop, the head mechanic taught us how to disengage a Honda’s anti-theft device. Since I like driving Hondas and the Triple A driver has to frequently deal with them, we were both pleased to learn this.

Then the mechanic drove my car into the work area to change the battery. Amazingly, the dead battery was still under warranty. Not only was my battery replaced that evening, I didn’t have to pay for it.

Wow. Just – wow.

Within these eleven days, there have been several upheavals in my life.

For instance, I was so jazzed by the challenge so far, the next day I decided to pull inedible weeds from my yard. There were only a few: patches of foxtail (also dangerous for animals), inedible thistles, oat grass, tar weed (yuck). I worked too long, and because of the way I am built, dislocated two ribs. Normally, pain like this would send me down a rabbit hole of despair that lasted for weeks as I struggled to work and maintain a provider lifestyle while fighting excruciating pain. This time, I selfishly treated myself to complete convalescence. Instead of wallowing and worrying, I learned how to work around the pain by focusing on the ball of energy that roars like a small sun within my core. I did the exercises I had to do. I concentrated on relaxing the distressed tendons and ligaments. I thanked the pain for reminding about correct posture. I learned to appreciate spending time to care of self.

My ribs slipped back into place within three days, but I knew I still needed to be mindful of the way I moved because they weren’t completely settled into their sockets.

That night, when one of my cats wanted in, I opened the door for her. She ran through my legs. I carefully turned to watch her run through the house toward the sunroom where my cats eat and she sleeps.

“Oh good grief.”

A tail was dangling from her mouth. That morning when I went out to greet the day, I noticed a small liver under my feet before I stepped on it. I cleaned it up and found a tail to go with it. I didn’t mind because it meant the cats were keeping the place free of mice.

But this cat chose to bring one inside with her.

Normally, this would have sent me into a tizzy. However, my cup was full because of my practice of intentionally filling it. A dead or live mouse in the house was not going to intimate me.

As expected, when I got to the sunroom, she had dropped the mouse and was imploring me to feed her.

Cats.

The big black cat was already in the room waiting for dinner. He was a renowned mouse and rat catcher. However, I guess he is respectful. It was the other cat’s catch. She had dropped it on the floor and was looking at me expectantly. The black cat sauntered over and sniffed the mouse’s nose. The mouse, whom I presumed to be dead, lifted his head and sniffed the black’s nose.

What?

Then the black sat and stared at me, as if to say, “Well. This one’s for you.”

Oh dear. How was I going to deal with a mouse and not quite healed ribs?

I turned to the cat that had provided the mouse. “Thank you. Thank you so much. You are a mighty hunter.” I looked around me for something with which to catch the mouse. As I did this, the mouse jumped up and scurried under the hutch.

Geez. There was no way I could get on the floor to flush it out without disturbing my ribs.

However, the cats could.

I shut the door for the night, and went to bed. Okay, I know. Escapism.

Or recharging batteries.

Take your pick.

The next morning when I awoke, I expected to find body parts. I also knew I would have to clean the entire room. Was I physically up for it?

Huh. There were no mouse parts in the sunroom.

Both cats wanted breakfast. I quickly fed them. Both cats wanted out. I let them out.

I made coffee, resigned to hunting for a mouse. First, I was going to enjoy my warm morning, life affirming drink, meditate, get grounded, wake up fully – and I was going to fill my cup.

The big black wanted back in. I let him in. He quickly ran to the sunroom. I shut the door and returned to my coffee not ready to give up on my practice. My biggest fear was that the mouse had crawled under the refrigerator. I made mental plans about who to call if that was the case.

I loud clatter ensued from the sunroom. The mouse was still alive?

I went to check. The big black was chirping that strange little sound they make on the hunt. If he was right, the mouse was in the corner by the back door. I felt strong enough to move the small weight set, chair, and barrel that held my hiking, and walking sticks. As I moved items one my one, I thought, what will we do if it runs under the refrigerator. As I moved the barrel, the black struck. The mouse squeaked. I opened the door. The big black pranced outside with his catch. The skinny tail dangled from his mouth.

Problem solved.

That cat was so proud of himself.

He was my king.

I was so proud to collaborate on a hunt.

My cup was completely full.

The hunt had totally recharged my batteries. I was ready to clean that entire room, which was necessary because the smell of mouse pee is very strong. It took me all day. Amazingly, sweeping and mopping the floor bit by bit actually popped my ribs completely back into place. Who knew?

I challenge each of you to find those things that recharge your batteries. People once thought that 21 days was enough to establish a new pattern. The new paradigm is 66 days. I plan to practice recharging my batteries every day for at least a year. I invite you to join me. What excites you? What gives you energy? What makes you want to get out of bed and get going? Do that. Do it often. Practice recharging diligently. I think you will find, like I did, that those things that once seemed so harrowing now seem like adventures. I think you will find your life bubbling with joy.

I look forward to hearing about your escapades as I continue to recharge my batteries day by day.

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Bridges

(Author’s Note: I originally wrote this piece in first person based on a dream I had in 2009. Published as a flash fiction called “Stop for Repair,” it appeared in an anthology called Wild Edges, edited by Monika Rose and F. Ted Laskin; Manzanita Writers Press, volume 6, 2010, pages 124-25. It is a story that is appropriate for the task before all of us today. I decided to rewrite it. As a writer, I wanted to practice writing in a gender-neutral point of view. As a blogger, I feel we must all be building and repairing bridges between each other. Let’s repair the bridges that span between us. Now is the time.)

Bridges

Early afternoon rain tamped down any dust the wheels could have kicked up. Oak trees painted shadows that swayed across the road, which was more wagon trail than safe passage for a car. In front of Charlie and Sam, a rickety wooden bridge stretched across a bubbling stream.

Charlie stopped the car and stared at it.

Sam looked at Charlie; Charlie looked at Sam and shrugged.

“Well,” Sam said. “Do we turn around?” It was not the first time they had impulsively followed a rainbow through these hills, been stopped by some obstacle or another, to then retreat.

Charlie’s left eyebrow rose and a little smile wrinkled the corner of their mouth as they cut the engine. As Charlie slipped out to look at the bridge, the familiar twinkle of their eyes sparked just a little more. They scratched their head.

Sam watched warily as Charlie turned. When they caught each other’s eyes, Charlie’s expression did not give away any plan, though Sam knew the twinkle that resided there.

Charlie sauntered to the back of the car and opened the trunk. What were they up to?

They closed the trunk gently and stepped up to the passenger window.

Sam rolled it down.

Charlie said, “Come on. We have work.”

Work? What did they mean? That’s when Sam noticed Charlie held two hammers in their hand.

Sam glanced at the bridge. Hammers in the trunk – a coincidence? No way.

Charlie pushed the larger hammer toward Sam, who grabbed it, then fumbled and dropped it onto their hipbone. “Ouch.” 

When Sam looked up, Charlie was walking toward the bridge.

Suspicious, they got out and followed them.

Charlie ambled across it, testing their weight here and there while Sam stood watching; waiting. The bridge rang an old song with each of Charlie’s steps. Charlie bent over and slammed the head of their hammer onto a board.

Sam jumped.

“Come on,” Charlie said, and began to pound nails.

Sam stepped onto the bridge and squatted to look for nails. The hammer dangled in their hand as they glared at Charlie. Would the car tires have fallen through the decking? The two of them could have chosen to walk across with no danger. Why did they stop to repair it?

Sam whacked the head of a nail below them. They heard a voice in their head ask, “When did these nails start loosening?” They hit another nail. Protest rose up in them. Sam wanted to argue…but words, suddenly erased from their mind, left them wondering. They looked at the brook dancing beneath the bridge. Was this bridge so old and tattered, it was wearing out? Was it dangerous?

Sam smacked another nail into place. Did Charlie see this bridge as their relationship: old, comfortable, and worn? Was it wearing out?

Was this relationship in danger?

Sam attacked loose nails in earnest.

The two worked together, pounding nails into an old bridge that needed tending.

The sun gently warmed their backs as they hammered, repairing that old bridge nail by nail.

As Charlie stopped to wipe sweat from their brow and lashes, a scrub jay swooped, surprising the two bridge tenders, scolding their noisy adventure.

They both jumped and then, laughed.

Each subsequent strike of a hammer pulled them closer, mending something indefinable. They tapped each board into place until the bridge, safe and sound, spanned comfortable between them.

As Charlie pounded the last nail into a weathered plank, Sam smiled.

Charlie smiled back.

Together they sat side by side in the middle of the bridge, dangling their feet over the edge, admiring their handiwork.

The sky blushed in rich golden reds. A silky evening breeze clattered through the leaves in the oak trees on the other bank. They stood and walked back to their vehicle.

Before settling in, Sam caught Charlie’s eye across the top of the car and smiled. Today was a good day.

Charlie nodded affirmation, and then threw Sam the keys.

Another bridge spanned between them.